SNPET-HSS and Project Pakistan collaborate to empower young minds at a summer camp! On July 1, 2024, guest speaker Mandana Zaidi led an engaging session on conquering distractions and managing anger.
Key Takeaways from the Session:
• Mind-Body Connection: Participants explored practical techniques to promote focus and relaxation. These included a guided breathing exercise that strengthens emotional regulation when faced with negativity.
• The Power of Positivity: The session emphasised the importance of laughter in managing stress and shifting perspective. Laughter was presented as a tool to train the mind to let go of negativity and cultivate a positive outlook.
SNPET-HSS goes beyond academics, offering valuable life skills and strategies for well-being. Stay tuned for more insights into our enriching summer program!
